Confidence Course

The Confidence Course

3 Week Course

This course will help you to grow in confidence, be better equipped to achieve your goals and see yourself positively change and grow as a person.

The Confidence course will teach you to have a deeper awareness, understanding and appreciation of your own resources and help you gain a stronger belief in your own abilities and success. It will help you to form a bigger picture of the many possibilities and options available to you.

The course starts with exploring your previous conditioning and belief systems. You will then progress to look at self-talk and how it shapes your self-image, which in turn controls your behaviour. Also learn about the concepts of comfort zones, motivation, visualisation and affirmations, which will help you set and achieve the goals you aim for.

The course will help you develop the following skills:

  • Manage and effect significant personal change
  • Change deep rooted behaviours
  • Release untapped potential
  • Empower yourself and others
  • Take accountability
  • Consistently set and achieve challenging goals
  • Motivate yourself over a sustained period
  • Flourish in new environments

To attend our next course, complete the form above or call us on 0113 212 7560.

The Confidence Course is based on 'gestalt psychology' and designed to provide a step-by-step guide towards reaching your potential.